Movement resources

My online teachers during covid time!

Lama Rod Owens – radically authentic Buddhist wisdom

Laurel Atwell – zoom qi gong with possibility expanding imagery

Malcolm-x Betts – Movement Research teacher/ love letters and Whitney Houston!

Suniti! – dance and somatics

Rebecca Harrison – my in-town Alexander teacher offers deeply connecting online classes

Citizens Of Culture – grief practice with Jamila and Maceo

Brooke – online pilates

Embodied Astrology – guided meditations and embodiment scores

Inner Body Yoga with Todd Jackson